3 Reasons why you look good on paper, but feel like crap

Why You Look Good On Paper Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Have you been through the mill of health professionals in search for that ‘magic thing’ that is going to turn back the hands of time and help you feel your best again?…

I never talk about this [Alcoholism and Autoimmunity]

Alcoholism and Autoimmunity Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Today marks the 1 year anniversary of losing my mom to alcoholism…

My Favorite Fixer Upper

Safe Water Sources Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

For the past 5 months I’ve been living in a real life episode of Fixer Upper as we’ve been remodeling our home…

10 lbs Lighter – 1 Year Later

10 lbs Lighter 1 Year Later Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I thought this day would never come…

There is no cheap or easy way…

No Cheap or Easy Way Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Not one thing alone could have solved my health problems completely, but a combination of things created a powerful healing force…

My One Big Message

My One Big Message Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

If there was one thing I wanted you to know, this would be it…

The Scary Side of Sunscreen

The Scary Side of Sunscreen Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

With the 4th of July right around the corner in the U.S. that means a lot of time will be spent in the sun…

Mysterious Mold Part 3 – Finale!

Mysterious Mold Part 3 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

By now you know how mysterious and insidious mold can be, but what does it actually do to your body?…

Mysterious Mold Part 1

Mysterious Mold Part 1 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Mold is so mysterious. The lingering question in the back of your mind is – “is that mold toxic?”…

My Most Vulnerable Blog Yet

My Health Rock Bottom Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

One year ago this month, I hit the deepest rock bottom with my health that I had ever experienced before…