The Coconut Oil Controversy

Coconut Oil Controversy Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I’m not one to get involved in politics, but if there is such a thing as fake news, the recent media myth about coconut oil really takes the cake…

The Scary Side of Sunscreen

The Scary Side of Sunscreen Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

With the 4th of July right around the corner in the U.S. that means a lot of time will be spent in the sun…

Mysterious Mold Part 3 – Finale!

Mysterious Mold Part 3 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

By now you know how mysterious and insidious mold can be, but what does it actually do to your body?…

Mysterious Mold Part 2

Mysterious Mold Part 2 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

The day that I opened our guest room closet door and spotted mold growing on the ceiling was a day of great relief and fear for me…

Mysterious Mold Part 1

Mysterious Mold Part 1 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Mold is so mysterious. The lingering question in the back of your mind is – “is that mold toxic?”…

Bone Broth, Butter & Toothpaste

Paleo f(x) Finds Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

It still feels like I’m flying high off all the energy from the Paleo F(x) conference that I just attended in Austin, Texas…

Learning To Live A Slower Paced Life

Living a Slow Paced Life Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

As a society we never just do “nothing” anymore, and it’s making us sick.

My Most Vulnerable Blog Yet

My Health Rock Bottom Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

One year ago this month, I hit the deepest rock bottom with my health that I had ever experienced before…

It’s Official! I’m in remission!

In Remission Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Yesterday I received the news that my Hashimoto’s (an autoimmune thyroid disorder) is officially in remission…

Reverse Aging Masterclass and more!

I wanted to send you a short note about some great health empowerment opportunities and resources that I have for you…