Why diet and exercise aren’t enough anymore

Most people are ignoring some really important pieces of the puzzle

Getting to the root gets results…

Tips to figure out what is healthy for YOU.

Is eating healthy really healthy?

Tips to Eat Healthy For You - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Tips to figure out what is healthy for YOU.

Ways to release stubborn pounds [inside]

The latest information and what you really need to know

Why going gluten-free doesn’t work…

The top 3 reasons why a gluten-free diet doesn’t work.

Have you tried these yet?

Health products I LOVE and how they can help YOU feel like yourself again

Reduce bloating overnight!

The benefits of this health tool can be traced all the way back to 1500 b.c.

Let’s talk hormones…

There is a LOT more to health than diet and exercise

Listen to this Sachin Patel interview…

Sachin Patel and I share the biggest lessons and health business tips we’ve learned

Why you need to stop counting calories!

And what you should do instead to achieve your ideal health and weight.