Are You A Night Owl? (insomnia, sleep apnea, thyroid, adrenals & gut health!)

Are You a Night Owl Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Would you consider yourself a night owl?

A Recovering Cortisol Junky… (+ LAST DAY ADRENAL TEST DISCOUNT!)

Recovering Cortisol Junky Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I was never addicted to caffeine, drugs or other substances, but I was addicted to cortisol and abusing my body.

Is Adrenal Fatigue Really A Thing?

Is Adrenal Fatigue a Thing? Leaky gut Thyroid Jenn Malecha

You might have heard of Adrenal Fatigue before and even suspect you have it, but is it really a thing?

Are You “Accumulating” Thyroid Symptoms? (FREE Symptom Checker Inside!)

Are You Accumulating Thyroid Symptoms Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

For the past few weeks I’ve been talking a lot about the thyroid…

Get Up & Get Out Challenge

Get Up & Get Outside Challenge Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I just recently had the pleasure of spending a few days in Sedona, connecting with nature and all the amazingness of the wilderness!
Leading up to my trip…

Full Moon’s Effects on Your Health

The Full Moon and Your Health Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

You might think this is a little superstitious, but there is something real about how the full moon impacts people, animals and the things around us…