Health Coaching

You’re unique, therefore your diet and health re-building program should be too!  

I create personalized health re-building programs to meet each client’s unique needs when it comes to finding their ideal health and weight.  Together we look at the “big picture” of what is happening in the body, come up with a realistic and sustainable plan, and pave a clear path to move forward that supports long-term results.

Often times doctors and other practitioners are just addressing one, or a few, pieces of the puzzle which leaves you feeling frustrated, overwhelmed, physically and financially exhausted from trying SO many things that are supposed to work, but don’t.

That’s where I come in, I give clients access to the right tests and resources to find the missing pieces to their health puzzle so they can finally figure out was is wrong and get back to feeling like themselves again.  Using functional lab tests and a series of questionnaires, we’ll look at the big picture, and connect all the dots so that you can fix what’s going on with your body once and for all!

I infuse holistic, functional health and transformational coaching modalities into all of my programs to cultivate true behavior and lifestyle changes for optimal health.

Healthy is a state of being, not doing.

My health coaching programs are customized to give you a variety of choices based upon your unique health and budget needs. The duration and investment varies with each option based on how much support, accountability and health investigation you need.  I want to make this work as accessible as possible for those who truly want to be invested in changing their health, so payment plans are available.

Examples of what can be included in your custom coaching program…

     Features
Jump Start
Intensive
Total
Transformation
     Hormone Panel Test
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     Metabolic Profile Test
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     Gut Health & Pathogen Test
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     Food Sensitivity Test
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     Diet Type Analysis
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     Screening Questionnaires & Personalized Analysis
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    90-Minute Results & Recommendations Review Session
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     45-Minute Continuing Coaching Sessions
5
10
14
     Mid Session Email Check-Ins
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     Complimentary Reassessment Sessions
1
3
     First Round of Supplements 
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     Optional / Additional á-la-Carte Lab Tests
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     Complimentary 15-Minute Post Program Follow Up Session
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 WHB_ Jump Start Call  WHB_ Intensive Call  WHB_ Transformation Call