Mysterious Mold Part 3 – Finale!

By now you know how mysterious and insidious mold can be, but what does it actually do to your body?…
Mysterious Mold Part 2

The day that I opened our guest room closet door and spotted mold growing on the ceiling was a day of great relief and fear for me…
Mysterious Mold Part 1

Mold is so mysterious. The lingering question in the back of your mind is – “is that mold toxic?”…
5 tips to nail your 2021 goals [ends Jan. 14th]

The 5 most critical tips to help you reach the finish line of any goal.
Healthy Holiday Gift Guide [2020]

My favorite health-supporting tools that make perfect holiday gifts!
Why I’m grateful for you [quick video]

2 quick messages of gratitude for you in celebration of the holiday season
#TBT What 72-hour fast taught me…

Fasting is one of the most effective ways to reset your gut health and improve digestion.
#TBT What your forehead says about your health…

Did you know a large forehead correlates with gluten sensitivity and/or Celiac’s disease?