Natural Pain Relief To Minimize Medication Usage
Would you believe me if I told you I haven’t taken any over-the-counter…
Is Gluten Sensitivity Real?
Gluten free foods are starting to take over the shelves at the grocery store and even popular kid’s cereal…
4 Health Lessons I Learned In Europe
I just got back from the most amazing 23-day trip through Europe…
Striking A Balance
Health is about balance – striking a balance between what you eat and moving your body,…
The Toxic Body Burden
We now live in a world where more and more chemicals and toxins are being released into the environment…
Are You A Night Owl? (insomnia, sleep apnea, thyroid, adrenals & gut health!)
Would you consider yourself a night owl?
Are Gut Bugs Manipulating You?
Isn’t weird to think that something could be living in your gut that is controlling the way you think…
A Recovering Cortisol Junky… (+ LAST DAY ADRENAL TEST DISCOUNT!)
I was never addicted to caffeine, drugs or other substances, but I was addicted to cortisol and abusing my body.
Are You “Accumulating” Thyroid Symptoms? (FREE Symptom Checker Inside!)
For the past few weeks I’ve been talking a lot about the thyroid…
The Thyroid Epidemic – Is It Affecting You?
I want to talk to you about something serious this week- the growing epidemic of thyroid conditions…