#TBT Are you aware of your thyroid?
Knowing that your thyroid is involved in all functions of the body means it is pretty important, right?…
[My Rant] How many doctors does it take to get healthy?
It’s time figure out what your lab tests are really saying so you can take back control of your health…
3 Reasons why you look good on paper, but feel like crap
Have you been through the mill of health professionals in search for that ‘magic thing’ that is going to turn back the hands of time and help you feel your best again?…
Get the replay! [12 Healthy Hormone Hacks]
Catch up on these simple tips to keep your hormones balanced during the holidays and don’t miss the last ones!
12 Healthy Hormone Hacks for the Holidays!
Simple tips to keep your hormones balanced while you enjoy the holidays…
I never talk about this [Alcoholism and Autoimmunity]
Today marks the 1 year anniversary of losing my mom to alcoholism…
My Favorite Fixer Upper
For the past 5 months I’ve been living in a real life episode of Fixer Upper as we’ve been remodeling our home…
There is no cheap or easy way…
Not one thing alone could have solved my health problems completely, but a combination of things created a powerful healing force…
