90/10 Is The New 80/20

90/10 is the new 80/20 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I am so over yo-yo dieters. That might sound harsh, but it’s the truth.
I hear people complain all the time about “I tried Paleo and it worked for a while, but when I stopped it all came back”…