My Most Vulnerable Blog Yet

One year ago this month, I hit the deepest rock bottom with my health that I had ever experienced before…
It’s Official! I’m in remission!

Yesterday I received the news that my Hashimoto’s (an autoimmune thyroid disorder) is officially in remission…
[FREEBIE! + Last Day] The 15-minute Candida Self Test

Candida is the most prevalent yeast overgrowth that I see in people’s guts…
Stool Tests – The New Annual Physical

Just wait until you hear what I have to say about why I consider an annual stool test the new annual physical…
Prevent, Reverse & Heal Autoimmunity

Approximately 50 million Americans, 20% of the population or one in five people, suffer from autoimmune diseases…
The Most Bang For Your Buck…

Improving gut function is the cornerstone to rebuilding health, maintaining already good health and/or preventing disease…
Sweating It Out (LITERALLY!)

There are a TON of health benefits related to the actual act of sweating and there is one thing you should be sweating over…
Think You Have A Thyroid Problem? Read This…

According to the American Thyroid Association “more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime…
The Link Between Teflon, Thyroid & Birds

Advancements in technology are wreaking havoc on our health…