Have you tried these yet?

Health products have come a long way over the years, but it can still be hard to find ones that actually work or taste good.

I’ve tried my fair share of health products along my health journey, as I’m sure you have too, and there definitely have been ones I wished I could get my money, time or energy back from, and then there are others I just can’t live without.

Some of the products I’ve found along the way have been pivotal in helping me reverse Hashimotos, restore hormone balance, get my energy back, and feel at home in my body again.

This week I’m sharing some of the health-supporting products I LOVE to help YOU go from feeling fat, sick, and tired all the time to energize, vibrant, and completely comfortable in your body…


Shop & Eat AIP with Ease!
Eating an Autoimmune Paleo diet can be tricky until you get the hang of it, but that’s why Sandra Dorst founded Shop AIP, an online food store that specializes in AIP-friendly foods.  Now you can find AIP-friendly foods without having to read every ingredient or research every food you’re interested in.

Check out some of my favorite products such as the rosemary lamb jerky, pizza crust mix, Paleo Jack’s cookies, and KC Natural’s condiments 🙂

Get 10% off August 24th-28th with code LABORDAYSPECIALS

Start shopping AIP with ease here!

Queen of Thrones Castor Oil Pack
I started using castor oil as part of my health routine over 9 years ago and it has been a staple in helping me to get my energy back, get my hormones on track, and to keep my skin cancer-free and Hashimotos in remission.

I LOVE castor oil because it contains natural healing properties such as fatty acids, flavonoids, phenolic compounds, amino acids, terpenoids, and phytosterols, which help to reduce inflammation, increase antioxidants, protect the liver, heal wounds and produce antimicrobial effects.

See what a Castor Oil pack is all about and get one here 

Real Plans
This tool literally takes the thinking out of menu planning for me each week and it’s 100% customizable to fit all of your menu planning needs; personalize your dietary needs (such as Paleo, AIP, Whole30, etc.), how many recipes you want per week, how much time you want to spend cooking each day, and how many servings you want to make.

Then, get weekly recipes and a grocery list according to your specs and where you live for seasonal availability of ingredients!

Try Real Plans and take the work out of menu planning here!

LMNT Electrolytes
I take LMNT electrolytes at least once a day to ensure I’m getting enough minerals and electrolytes to stay hydrated, and twice a day if I’m doing a longer fast or have been more active than usual.

Electrolytes are essential for every action in the body – they keep us properly hydrated, assist in hormone balance, muscle contractions, and so much more! Most people don’t realize how deficient they are in electrolytes from eating a low-carb diet or poor food quality.  This is why LMNT electrolytes are a part of my daily morning routine to ensure optimal levels, and I recommend them to everyone for the same reason.

Stay hydrated and grab your LMNT Electrolytes here!

Pique Tea
Now that my hormones and energy have been back in balance for a while, I do a quarterly 72-hour gut rest fasting routine using Pique Tea as an essential element to get me through the 3 days, and for its health-boosting benefits! Pique Tea has the highest quality and purity standards.  This pure, organic, and convenient tea has 12x the antioxidants compared to others and is triple screened for pesticides, heavy metals, and mold.

Even if you’re not fasting, teas are packed with all kinds of health benefits. They contain high amounts of polyphenols which support digestion and microbiome (beneficial gut bacteria) balance, antioxidants known as catechins, and EGCG that reduces inflammation. Green tea can also help with satiety to prevent food cravings.

Peak your energy, health, and taste buds with Pique Tea here!

Get Your Mojo Back
Blood sugar imbalances are the number one robber of energy, sleep, and weight loss.  When your blood sugar is on a roller coaster of highs and lows, so is the rest of your life.  The secret to having stable energy, sleep, and weight is stabilizing your blood sugar and Keto-Mojo is the perfect tool to help you dial this in and get your mojo back!  I personally use the Keto-Mojo to spot-check my blood sugar responses to food and to ensure my body is in a fat-burning ketosis mode.

Click here to easily check and track your blood sugar and ketones to feel your best!

Boost Your B Vitamins Naturally!
Did you know organ meats are one of the richest sources of B vitamins which are essential for hormone balance, energy, detoxification, and so many other bodily functions?  But eating organ meats regularly isn’t exactly easy or appetizing.  That’s why I’m so glad I found Pluck – an organ-based seasoning making it so simple to get all the vitamins and benefits of organ meats daily!

Pluck is a simple and delicious way to increase the nutritional value of everything you eat.

Click here to check out Pluck and boost your B vitamin intake naturally!


I can’t imagine my life without these products.  They have been so crucial to getting my body back and feeling like myself again.  They continue to support my ability to feel like my best every single day, and I know they can do the same for you too!

Give one or some of them a try and let me know what you think!

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