The Courage of Ease Podcast
itunes Sticher tunein
What You’ll Hear:
4:27 Being okay with doing nothing
14:12 Our body holds all of the answers + let’s investigate that
23:23 Stop forcing when our old programming isn’t working + where ease comes in
30:17 Self-sabotage + having to create a crisis in order to relate to other people + the emotional and mental evolution that takes place
35:07 Take responsibility for our health + be your own health boss
38:25 Rebuilding the relationship with the body + finding the right doctor is a lot like dating