Why we started working together… Leslie’s body had been a wreck for years. She started her health journey 2 years ago with Cleveland Clinic’s Functional Medicine Institute and was diagnosed with a parasite, SIBO, skin boils, constipation, bloating, skin, and several other ailments. Apart from that, she also felt congested and got easily irritated and anxious. After multiple attempts to solve her health issues without success, she was left wondering if there were more pieces to the puzzle, especially when it came to her diet.

What she had to say about our work together… “My sister completed Jenn’s program with success, which spurred me to reach out to Jenn. I felt she was more in-depth and focused than what I had previously experienced. We ran more specific tests and she focuses heavily on diet, environment, and mental health to improve overall physical health. Cleaning up my diet and removing food allergies like beef, chicken, avocado, all of which were staples in my diet, is the extra step I needed to give my body a break to heal. Following a tailored plan to my needs, to date, I have lost over 20 lbs in 6 months. This brings me back to my pre-college weight! Physically visible inflammation is gone leaving me lean and healthy. My stomach is no longer distended. My mental health has improved with being able to manage stress better. I am able to get out of bed in the morning and have energy sustained throughout the day. I credit Jenn’s program and her constant check-ins to ensure I am staying the course. She’s truly changed my life.”

Why we started working together… For almost 8 months Molly was experiencing health issues and was told multiple times by her primary care physician that she was the specimen of health, but she was exhausted all the time and had been putting on weight. She was emotionally frustrated, scared, and upset all the time.

What she had to say about our work together… “The first time I talked to Jenn was the first time I felt true hope that someone understood what I was going through and had a solution to help me. Her effect is incredibly caring and supportive, and her knowledge is extremely comprehensive. Working with Jenn I truly felt like I had a partner, an expert and a support system. I would highly recommend working with Jenn if you know something isn’t right in your body! Not only has she helped me make massive progress with my health conditions (throid, adrenals, leaky gut), but i now have a completely new way of relating to my body, which is priceless.”

Why we started working together… Fran came to me frustrated about her weight and racking her brain over why her intense workout routines and different diets weren’t working for her anymore. She was working out twice a day and counting every calorie, but nothing was shifting. In the past she was able to easily lose weight using these techniques, but it just wasn’t working anymore. So we ran some tests, found some hormone imbalances and gut dysfunctions that were getting in the way of her getting results. Once she began her personalized health-rebuilding program the pounds started to fall right off!

What she had to say about our work together… “I had been steadily gaining weight for about a year no matter what I did. I exercised (a lot!) and felt that I was eating the right foods. Still, I never saw any positive results. I had trouble sleeping through the night and had food cravings that seemed to come out of nowhere. I was tired, frustrated and on my way to being really overweight. Jenn began talking to me about the possible hormonal imbalances that could be contributing to my issues. We did some tests and found some significant issues. My body was in distress and needed some serious support. Through Jenn’s recommendations of supplements, stress management and healthy eating I have had some incredible success. I’ve reduced my body fat by over 5%, lost over 13 inches and have dropped 3 sizes in 7 months. My exercise routine hasn’t changed a bit but once everything else was balanced I really began getting the results I should have been getting all along. I have a whole new outlook on what a healthy lifestyle is and feel more in-tune with my body than I ever have before.”

Why we started working together… Jen and I have actually known each other for a while and she was always a really high-energy and upbeat person. But after moving across country, being on the road full time for a sales job and having her first daughter her energy had totally tanked. She was feeling tired all the time, unmotivated and struggling with weight. She tried Shakeology, different workout systems and diets but still found herself at a loss. After sharing my personal story about having Candida, Jen realized she might have it too and reached out to begin investigating her health like never before.

What she had to say about our work together… “I’ve been working with Jenn to find my energy, clear my mind and to get my motivation back. It has been a positive road together. I’m feeling much better since beginning my time with her. As we work together, I’m learning more and more about health and well being in general. Honestly, my doctor is not on top of things like leaky gut and adrenal fatigue, which are my main issues. I am seeing more and more information out there describing the symptoms I’ve been experiencing over the last few years, and Jenn has been the only one to address it. Part of this journey focuses on clean eating, not just for weight loss, but to also healing my inner systems. I sound like a commercial, but i really find my work with Jenn to be very helpful and it’s actually working for me.”

Why we started working together… Nikki had been on an exercise hiatus of sorts for a while so starting to do strength training again was nerve wracking for her. She works from home and was looking for a workout solution that would give her accountability and guidance that she needed but that would also fit into her work schedule. Going to the gym seemed daunting, especially during the cold winter months in New York, so she wanted to bring the resources to her.

What she had to say about our work together… “I had never worked with a trainer over Skype and I have to say it’s been pretty cool! I don’t have to worry about driving to a gym (especially when it’s cold or rainy!!!) and the experience I get is still as if Jenn was right there with me. I never feel like I’m going to be pushed too hard, but I still reach the edge I need to get to get stronger. I’m finally back into a routine around working out and the physical results I’ve seen so far include getting tighter, a much better butt and better posture!!! Jenn is super knowledgeable about health overall and she’s able to provide valuable guidance on your concerns or unique needs!!”

Why we started working together… Heather had been spinning her wheels over weight loss for 3 years when she finally found me. She had tried Weight Watchers and all kinds of trending cleanses and diets but nothing seemed to stick. She would lose some and gain some. When we looked deeper into her health there were some red flags for hormone imbalance and gut dysfunction, and as I say “you have to get healthy to lose weight, not lose weight to get healthy”, so we started working on her health. She almost immediately had more steady energy throughout the day which gave her more motivation to work out and eventually the weight started to come off too!

What she had to say about our work together… “When I started I was not sure what to expect as I have signed up with so many diet plans that at this point I was desperate. She did not put me on any diets. She explained it is about the journey of fitness and good health. She makes me feel like I am her one and only client. She created a personalized plan for my success that includes: healthy eating, exercise and lining both up with my strengths and interests. Something else I really appreciate is that she is setting me up to independently know how and when to exercise correctly for my body type and how and when to eat healthy foods for my body type. She said, “when you don’t need me anymore, I have done my job!”