#TBT Why I stopped working out…

Why I Stopped Working Out Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I stopped working out when I realized I could lose more weight that way.

Stop Counting Calories!

Stop Counting Calories Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

If you’re counting calories, please stop, and here’s why…

I did a thing…

HER 4 LIFE Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever

#TBT – Is Estrogen Dominating You?

Is Estrogen Dominating You Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Estrogen dominance is on the rise among men and women. Find out how you can get it under control.

3 steps to support & heal your thyroid

3-Steps-To-Support-Your-Thyroid Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

There is more to thyroid health than the scientific approaches of modern medicine.

Support & Heal Your Thyroid [step 2]

Support_Heal_Your_Thyroid Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

January is Thyroid Awareness month!

1 in 3 women have this…

Know-Your-Thyroid-Numbers Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

This statistic hits close to home as woman who was diagnosed with hypothyroidism and Hashimoto’s

2018 Health Tip Highlights

2018_Health_Tip_Highlights Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

An estimate that 60% of the population is dealing with digestive dysfunction…

The #1 problem with PCOS

#1ProblemWithPCOS Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

An estimate that 60% of the population is dealing with digestive dysfunction…

#TBT – I rarely talk about this [Alcoholism and Autoimmunity]

Alcoholism and Autoimmunity Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Today marks the 1 year anniversary of losing my mom to alcoholism…