#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
I did a thing…
One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever
#TBT – Is Estrogen Dominating You?
Estrogen dominance is on the rise among men and women. Find out how you can get it under control.
3 steps to support & heal your thyroid
There is more to thyroid health than the scientific approaches of modern medicine.
1 in 3 women have this…
This statistic hits close to home as woman who was diagnosed with hypothyroidism and Hashimoto’s
2018 Health Tip Highlights
An estimate that 60% of the population is dealing with digestive dysfunction…
The #1 problem with PCOS
An estimate that 60% of the population is dealing with digestive dysfunction…
#TBT – I rarely talk about this [Alcoholism and Autoimmunity]
Today marks the 1 year anniversary of losing my mom to alcoholism…