Food is medicine…or is it?

food-medicine-or-poison Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Your food may not be as healthy as you think it is

Overweight, low energy, anxious and depressed?

Overweight-low energy-anxious-depressed Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Are you feeling this way? If you are, you’re not alone.

Are you underestimating stress?

Underestimating Stress Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Stress is anything that places a burden on the body resulting in imbalance.

I’m not afraid of skin cancer

Not Afraid of Skin Cancer Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.

#TBT Why I stopped working out…

Why I Stopped Working Out Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I stopped working out when I realized I could lose more weight that way.

Stop Counting Calories!

Stop Counting Calories Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

If you’re counting calories, please stop, and here’s why…

I did a thing…

HER 4 LIFE Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever

#TBT – Is Estrogen Dominating You?

Is Estrogen Dominating You Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Estrogen dominance is on the rise among men and women. Find out how you can get it under control.

Glyphosate found guilty…

Glyphosate Found Guilty Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Glyphosate was recently found guilty by a California jury for causing cancer…

Do you have a hidden thyroid problem?

Have a Thyroid Problem? Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

12% of the U.S. population will develop a thyroid condition during their lifetime, and 60% won’t know it…