#TBT – I didn’t know I had brain fog until…
Sometimes we only know what we know until we experience something different.
Food is medicine…or is it?
Your food may not be as healthy as you think it is
Overweight, low energy, anxious and depressed?
Are you feeling this way? If you are, you’re not alone.
Are you underestimating stress?
Stress is anything that places a burden on the body resulting in imbalance.
I’m not afraid of skin cancer
I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.
#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
Stop Counting Calories!
If you’re counting calories, please stop, and here’s why…
I did a thing…
One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever
#TBT – Is Estrogen Dominating You?
Estrogen dominance is on the rise among men and women. Find out how you can get it under control.
Glyphosate found guilty…
Glyphosate was recently found guilty by a California jury for causing cancer…