Overweight, low energy, anxious and depressed?
Are you feeling this way? If you are, you’re not alone.
Are you underestimating stress?
Stress is anything that places a burden on the body resulting in imbalance.
I’m not afraid of skin cancer
I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.
#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
I did a thing…
One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever
Glyphosate found guilty…
Glyphosate was recently found guilty by a California jury for causing cancer…
Do you have a hidden thyroid problem?
12% of the U.S. population will develop a thyroid condition during their lifetime, and 60% won’t know it…
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…
#TBT Why Blood Tests Don’t Tell You Squat
There is no such thing as a perfect test, and blood tests certainly don’t provide the full picture of what’s going on with your health…