Overweight, low energy, anxious and depressed?

Overweight-low energy-anxious-depressed Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Are you feeling this way? If you are, you’re not alone.

Are you underestimating stress?

Underestimating Stress Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Stress is anything that places a burden on the body resulting in imbalance.

I’m not afraid of skin cancer

Not Afraid of Skin Cancer Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.

#TBT Why I stopped working out…

Why I Stopped Working Out Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I stopped working out when I realized I could lose more weight that way.

Stop Counting Calories!

Stop Counting Calories Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

If you’re counting calories, please stop, and here’s why…

I did a thing…

HER 4 LIFE Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever

#TBT – Is Estrogen Dominating You?

Is Estrogen Dominating You Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Estrogen dominance is on the rise among men and women. Find out how you can get it under control.

2018 Health Tip Highlights

2018_Health_Tip_Highlights Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

An estimate that 60% of the population is dealing with digestive dysfunction…

#TBT – I rarely talk about this [Alcoholism and Autoimmunity]

Alcoholism and Autoimmunity Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Today marks the 1 year anniversary of losing my mom to alcoholism…

Hair loss confessions and solutions

Hair Loss Confessions and Solutions Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

An estimate that 60% of the population is dealing with digestive dysfunction…