Pass the French bread please
When in Paris, you must do as the Parisians do
How to feel good at 40 and beyond…
3 steps to boost energy, balance hormones, and achieve weight goals
Today is my 40th birthday!
Will you celebrate this milestone with me?
40 Health Lessons from 40 Years…
The most important weight-changing, health-optimizing, and life-altering lessons
What does 40 mean to you?
What if it was possible to feel healthier and happier at 40 or beyond?
Clues to find your ideal clients…
How to stop struggling or procrastinating so you can grow your business
Listen to this!
One of the easiest ways to access health info, connect with others like you and experts.
2 proven tips to attract ideal clients
How my non-traditional approach to niching brought me more ideal clients and income than ever before.
Why a niche is critical for your business
Test results guide protocols and your niche does the same for your business
Get your body back
Find the missing pieces to your health puzzle and get back to feeling like yourself again