How to feel good at 40 and beyond…

3 steps to boost energy, balance hormones, and achieve weight goals
40 Health Lessons from 40 Years…

The most important weight-changing, health-optimizing, and life-altering lessons
Clues to find your ideal clients…

How to stop struggling or procrastinating so you can grow your business
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One of the easiest ways to access health info, connect with others like you and experts.
2 proven tips to attract ideal clients

How my non-traditional approach to niching brought me more ideal clients and income than ever before.
Why a niche is critical for your business

Test results guide protocols and your niche does the same for your business
Get your body back

Find the missing pieces to your health puzzle and get back to feeling like yourself again