The benefits of this health tool can be traced all the way back to 1500 b.c.
There is a LOT more to health than diet and exercise
Sachin Patel and I share the biggest lessons and health business tips we’ve learned
And what you should do instead to achieve your ideal health and weight.
Find food freedom like I did and feel like your best self
And it doesn’t require counting calories, crash dieting, or spending hours at the gym.
Figure out what diet is right for your body so you can feel your best!
Have you looked at your forehead lately? It holds signs about your health
How to start sleeping through the night and why it supports weight loss
Are you feeling this way? If you are, you’re not alone.