-
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…
-
Belly Fat Facts
There’s still time to flatten your stomach for summer!…
-
#TBT Why Blood Tests Don’t Tell You Squat
There is no such thing as a perfect test, and blood tests certainly don’t provide the full picture of what’s going on with your health…
-
What foods are right for you?
Eating right for your body will include healthy foods, but not all healthy foods are right for your body…
-
Let’s K.I.S.S.
For lack of better words, sometime we need to K.I.S.S. – keep it simple, stupid (KISS)…
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always this health conscious. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid PE tests and… Read More
Health Tips & News
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…
Belly Fat Facts
There’s still time to flatten your stomach for summer!…
#TBT Why Blood Tests Don’t Tell You Squat
There is no such thing as a perfect test, and blood tests certainly don’t provide the full picture of what’s going on with your health…
Back By Popular Demand – Cleanse Challenge!
Spring has sprung! It’s time to say “buh bye” to winter and prepare your body for summer!