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4 Reasons Why Dieting is Detrimental
What do you think of when you hear the word “diet?”
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Food isn’t the boss of me anymore…
I want to let you in on the secret so you can find your food freedom, too…
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#TBT My One Big Message
If there was one thing I wanted you to know, this would be it…
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Tackle The Toxins Challenge!
Have you checked how many chemicals you’re being exposed to daily?
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Glyphosate found guilty…
Glyphosate was recently found guilty by a California jury for causing cancer…
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always this health conscious. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid PE tests and… Read More
Health Tips & News
4 Reasons Why Dieting is Detrimental
What do you think of when you hear the word “diet?”
Food isn’t the boss of me anymore…
I want to let you in on the secret so you can find your food freedom, too…
#TBT My One Big Message
If there was one thing I wanted you to know, this would be it…
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…