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#TBT What foods are right for you?
Eating right for your body will include healthy foods, but not all healthy foods are right for your body.
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What diet is right for you?
Figure out what diet is right for your body so you can feel your best!
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When traveling takes a toll…
Identify the toll that traveling might be taking on your body and take action to prevent a set back.
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#TBT – I didn’t know I had brain fog until…
Sometimes we only know what we know until we experience something different.
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Food is medicine…or is it?
Your food may not be as healthy as you think it is
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always as health conscious as I am today. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid… Read More
Health Tips & News
#TBT What foods are right for you?
Eating right for your body will include healthy foods, but not all healthy foods are right for your body.
What diet is right for you?
Figure out what diet is right for your body so you can feel your best!
When traveling takes a toll…
Identify the toll that traveling might be taking on your body and take action to prevent a set back.
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…