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How to shed pounds while you sleep
Lose pounds without exercising just by changing your sleep routines.
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4 tips to stop food cravings [right now]
Avoid putting on the Corona 15 and even shed pounds for summer!
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Healing through COVID-19 [take action]
Tips to help you make the most of this Coronavirus situation.
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Why intermittent fasting doesn’t work…
6 reasons why intermittent fasting doesn’t work.
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Fasting for freedom!
Food is no longer the boss of me, and I have the ultimate food freedom!
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always as health conscious as I am today. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid… Read More
Health Tips & News
How to shed pounds while you sleep
Lose pounds without exercising just by changing your sleep routines.
4 tips to stop food cravings [right now]
Avoid putting on the Corona 15 and even shed pounds for summer!
Healing through COVID-19 [take action]
Tips to help you make the most of this Coronavirus situation.
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…