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#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
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Stop Counting Calories!
If you’re counting calories, please stop, and here’s why…
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I did a thing…
One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever
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#TBT – Is Estrogen Dominating You?
Estrogen dominance is on the rise among men and women. Find out how you can get it under control.
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3 steps to support & heal your thyroid
There is more to thyroid health than the scientific approaches of modern medicine.
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always this health conscious. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid PE tests and… Read More
Health Tips & News
#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
Stop Counting Calories!
If you’re counting calories, please stop, and here’s why…
I did a thing…
One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…