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Food is medicine…or is it?
Your food may not be as healthy as you think it is
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Overweight, low energy, anxious and depressed?
Are you feeling this way? If you are, you’re not alone.
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Are you underestimating stress?
Stress is anything that places a burden on the body resulting in imbalance.
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I’m not afraid of skin cancer
I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.
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#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always as health conscious as I am today. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid… Read More
Health Tips & News
Food is medicine…or is it?
Your food may not be as healthy as you think it is
Overweight, low energy, anxious and depressed?
Are you feeling this way? If you are, you’re not alone.
Are you underestimating stress?
Stress is anything that places a burden on the body resulting in imbalance.
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…