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#TBT What 72-hour fast taught me…
Fasting is one of the most effective ways to reset your gut health and improve digestion.
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5 health changing resources for you…
Tools to help you boost energy, get great sleep, and feel like yourself again.
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17 years in the making…
It’s time to start living your best life feeling like your best self
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When going gluten-free doesn’t work…
The top 3 reasons why a gluten-free diet doesn’t work.
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#TBT What your forehead says about your health…
Did you know a large forehead correlates with gluten sensitivity and/or Celiac’s disease?
Work With Me
Imagine a trimmer, more energetic, vibrant YOU! Health Coaching is a new, exciting and innovative approach to your health and weight loss and I would be honored to guide you on this exciting journey. I will help you BUST through… Read More
Coaching Programs
You’re unique, therefore your diet and health re-building program should be too! I create personalized programs to meet each client’s unique needs when it comes to finding their ideal health and weight. Together we look at the… Read More
My Story
My Story Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always as health conscious as I am today. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid… Read More
Health Tips & News
#TBT What 72-hour fast taught me…
Fasting is one of the most effective ways to reset your gut health and improve digestion.
5 health changing resources for you…
Tools to help you boost energy, get great sleep, and feel like yourself again.
17 years in the making…
It’s time to start living your best life feeling like your best self
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…