Let’s talk hormones…

There is a LOT more to health than diet and exercise

3 ways to build business while vacationing…

Help more people, work less, make more money, and take better care of yourself

How to travel like a health boss…

Feel your best anywhere in the world and prevent health setbacks after traveling

Listen to this Sachin Patel interview…

Sachin Patel and I share the biggest lessons and health business tips we’ve learned

Why you need to stop counting calories!

And what you should do instead to achieve your ideal health and weight.

Eat freely and feel great…

Find food freedom like I did and feel like your best self

3 steps to a flat stomach for summer…

And it doesn’t require counting calories, crash dieting, or spending hours at the gym.

What diet is right for you?

Figure out what diet is right for your body so you can feel your best!

3 BIG mistakes health practitioners make

Avoid these mistakes to save time and make more money in your health business

Free gluten sensitivity test

Have you looked at your forehead lately? It holds signs about your health