#1 Key to Living Your BEST Life
This past week I took a much needed road trip up the California coast to relax and rejuvenate my mind, body and soul.
I laughed, played, meditated and connected with myself in ways that I hadn’t in a really long time. I spent hours hiking and driving in places where cell service and WIFI literally don’t exist even in our modern day world.
Along the way, I had a lot of time to reflect on what has transpired in my health and in my life over the years, and I was reminded of a quote by JP Spears from the Human Longevity Project Documentary…
“Maybe life loves us enough to gift us with pain, to get our attention, when we’re not calibrated with our life purpose.”
In the Human Longevity Project, as my friend and health researcher, Jason Prall traveled the world to seek answers from the planet’s healthiest people, a few things became clear…
What these extraordinary people all had in common were things like gratitude, community, connection, and a sense of purpose – all of which I got even more in touch with on my recent trip.
These things seemed even more important than diet and exercise in most cases, because even if you’re doing “all the right things” when it comes to diet and exercise, if the rest of your life isn’t aligned with your health then all of your diet and exercise efforts can go to waste.
It was these intangible aligned elements that indeed played the biggest role in why the healthiest people were so happy and healthy … even into their 90s, 100s and beyond.
And they have also played a big part in helping me to restore hormone and gut health, reverse Hashimotos and overcome mold illness over the years.
If you’re not familiar with what I’m talking about, you should be, so let me fill you in…
My friend Jason began his global quest 3 years ago, to pursue something he calls, The Human Longevity Project.
During this journey, Jason not only spoke to, and learned from the most vibrant and healthy people on the planet, he also sat down with the leading functional medicine minds in the health and longevity industry.
Jason’s goal was to uncover the hidden mechanisms that contributed to remarkable health.
The result is a stunningly beautiful 9-part documentary.
Best of all, you can witness this journey and soak up all of the insights Jason uncovered for free!
The Human Longevity Project was released last spring, and I just heard that this is the very last time they’re releasing this series for free.
This one-of-kind event unlocks the secrets of the world’s healthiest and longest-lived people, and is certainly one you DON’T want to miss!
The series has brought so much perspective and affirmation into my own life, and I want you to get all of the information and benefits it has to offer you too.
I’ll certainly be watching it again, will you join me?