Health Tips | WholisticHealthBoss

I just want to feel like myself

3 Steps to Feel Your Best - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

The 3 steps I took to boost energy, balance hormones, achieve weight goals and overcome just about any other health issue

Category: Health Tips, Hormones, Tips & News

Your Thyroid asked for this…

Heal Your Thyroid Naturally - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Your Thyroid sent out an SOS asking you to pay attention to this important information.

Category: Health Tips, Hormones, Tips & News

4 Simple steps for fasting

4 Simple Fasting Tips - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Get your body into fasting shape, and make fasting more effective.

Category: Diet/Nutrition, Health Tips

5 tips to nail your 2021 goals [ends Jan. 14th]

5 Health Goal Tips - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

The 5 most critical tips to help you reach the finish line of any goal.

Category: General Health, Health Tips

2020 Health Tip Highlights

Top 2020 Health Tips - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

My top 2020 tips so you can kick off 2021 with a healthy bang!

Category: General Health, Health Tips

7 Healthy Hormone Hacks [final days]

- Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Catch these simple tips to boost your hormones and feel your best in 2021

Category: Diet/Nutrition, Health Tips, Hormones

12 Healthy Hormone Hacks for the Holidays!

12 Hormone Hacks for the Holidays- Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Simple tips to keep your hormones balanced while you enjoy the holidays.

Category: Diet/Nutrition, Health Tips

Healthy Holiday Gift Guide [2020]

2020 Holiday Health Gift Ideas- Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

My favorite health-supporting tools that make perfect holiday gifts!

Category: Diet/Nutrition, Health Tips

Why I’m grateful for you [quick video]

Message of Gratitude - Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

2 quick messages of gratitude for you in celebration of the holiday season

Category: Diet/Nutrition, Health Tips

Release fear and live!

When I was diagnosed with skin cancer, the first feeling I had was fear.

Category: Diet/Nutrition, Health Tips

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Testimonials

Now, I find I am calmer and more relaxed in my decision making process. Because of this, I can handle even more workload and/or challenges. I have a good amount of additional energy due to smart, healthy food choices and supplement support. I am also more comfortable in my skin.

Health Coaching Client: William M.

With Jenn, I have been able to stabilize my blood sugar by fixing my gut and my cycles have normalized. My relationship with food has also improved. I intuitively eat to maintain my weight and live in the moment. I no longer obsess about an unsustainable diet like before.

Health Coaching Client: Sarah Z.

“Working with Jenn has given me a complete transformation! I’ve lost weight, gained muscles I never knew I had and my anxiety has reduced dramatically. Illness is a thing of the past and my mindset has changed to “investing in my wellness now!”

Health Coaching Client: Morgan S.

The first time I talked to Jenn was the first time I felt true hope that there was a solution to help me. Not only has she helped me make massive progress with my health conditions (thyroid, adrenals, leaky gut), but I now have a completely new way of relating to my body, which is priceless.

Health Coaching Client: Molly F.

If it wasn’t for working with Jenn, I would still be struggling! I recently gained clarity after months of confusions when tests confirmed Hashimotos. If I had left this up to Western Medicine, I wouldn’t even have a full blood panel of thyroid tests or an ultrasound.

Health Coaching Client: Lisa R.

Our work together has completely changed my body, energy and mindset. I have more energy, listen to my body and feel empowered to overcome obstacles that get in my way. I was feeling hopeless and now I’m unstoppable!

Health Coaching Client: Jen T.

Jenn is a gifted coach. Her work is SO tailored to the individual. Together, we discovered the right food, exercise and supplements for me. Through this process I began to own my worth, which improved my confidence when navigating restaurants and medical professionals.

Health Coaching Client: Desiree R.

I’m down 40 lbs. since working with Jenn and quality of my sleep has drastically improved. This was much easier than I was expecting and, the bottom line is, it works!

Health Coaching Client: David G.

If you are ready to take your program or business to the next level, why not learn from someone who has years of experience doing exactly what you want to do and learn from them. I found the program was more than learning how to implement technology. It allows me to see the entire picture of the customer's Journey. The coaching I have received has pushed me to be a better Coach with my clients.

Testimonials

Health Coaching Client: William M.

Health Coaching Client: Sarah Z.

Health Coaching Client: Morgan S.

Health Coaching Client: Molly F.

Health Coaching Client: Lisa R.

Health Coaching Client: Jen T.

Health Coaching Client: Desiree R.

Health Coaching Client: David G.

Business Coaching Client: Chelsie Ward