Activate And Upgrade Your Autoimmune Healing

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Regardless of whether you have an autoimmune issue or not, this webinar can help you to up-level your health. Molly Hamill and I will be sharing our best practices that we use on ourselves and with our clients to identify stress on the body, how to take responsibility for it, and take action to activate and upgrade the healing process for autoimmune conditions or prevention.

In this webinar we will be:

• Sharing our best practices that we use on ourselves and with our clients to identify stress on the body, how to take responsibility for it, and take action to promote healing.
• Teaching you how your thoughts, emotions, choices or lifestyle either help or hinder your health
• Showing you how to coach up function in the body by rebuilding your relationship with it and changing your mindset
• Covering all of the different angles of healing (science-based and spiritually) that you need to activate and/or upgrade your healing process

Over a decade ago when I started out as a personal trainer I thought I knew all there was to know about getting people the body they wanted and improving their health, but after years of calorie counting, trying diet after diet and excessive exercising, I was left feeling fatigued all the time and frustrated, and so were many of my clients.

I even felt like giving up. I loathed my thighs, hated wearing short dresses and when skinny jeans came on the scene, I thought there was no way in hell I would ever fit into a pair. But instead of giving up, I funneled my frustration into finding the answer to what was stopping my clients and me from having the body and energy we desired. Low and behold I found that diet and exercise just aren’t enough sometimes. The body is a complex system and I had been ignoring some really important pieces of the puzzle.

I have found in my many years of doing this work that the mindset and spirituality components are just as critical as any of the physiological and science aspects.  One will only be able reach a limited level of optimal health without incorporating both and addressing all the burdens of potential stress.

Rebuilding the relationship with my body and healing from all different angles is what has helped me turn my Hashimotos around and return to a place of optimal health in a short period of time.  Now I want to share what I’ve learned with people just like you so you can end the suffering and start living!