Map Your Symptoms Webinar


This FREE online class is for you if:
  • You don’t feel like yourself in your own body and can’t quite put your finger what’s changed
  • Your energy is totally tanked and weight won’t budge but you don’t know why
  • You’ve tried doctor after doctor searching for answers to your biggest health issues
  • You’ve tried various diets, exercise routines and supplements but the results don’t last
  • You take multiple over-the-counter or prescription medications to relieve your symptoms but want to heal your body naturally and for good


In this FREE online class you will…
  • Decipher your symptoms and what your body is trying to tell you
  • Map out and connect the dots to look at the big picture of your health
  • Understand your healing opportunities related to adrenal, thyroid and gut function
  • Get clear on exactly what you can do next to restore balance and start feeling like yourself again


Over a decade ago when I started out as a personal trainer I thought I knew all there was to know about getting people the body they wanted and improving their health, but after years of calorie counting, trying diet after diet and excessive ex85ercising, I was left feeling fatigued all the time and frustrated, and so were many of my clients. I even felt like giving up. I loathed my thighs, hated wearing short dresses and when skinny jeans came on the scene, I thought there was no way in hell I would ever fit into a pair.

But instead of giving up, I funneled my frustration into finding the answer to what was stopping my clients and me from having the body and energy we desired. Low and behold I found that diet and exercise just aren’t enough sometimes. The body is a complex system and I had been ignoring some really important pieces of the puzzle.

If I hadn’t listened to my body and mapped out my symptoms, I would have never discovered that I had estrogen dominance and Hashimoto’s (an autoimmune disorder).  I would have gone on suffering and searching for band aids to mask my symptoms.

Instead I sat down, mapped out my symptoms, connected the dots and was able to pinpoint exactly what my body was trying to tell me.  From there I was able to take specific action to support my body, rebalance my hormones and get back to feeling like myself again!  And now I support my clients in doing the same!