Special Packages

To finally figure out what is making you so tired all the time and get your energy back?
To get to the bottom of your hormone imbalances and heal them naturally?
To find the root cause of your stomach aches, heartburn and/or irregular and unpredictable bowel movements?
To lose weight and actually keep it off this time without having to count calories or deprive yourself?
To sleep through the night and wake up with an abundance of energy?
To make sense of and get answers about all the random sickness, aches, pains and disease that you’ve experienced, and put a stop to it?

I may not be a magician or a fairy godmother with a magic wand, but I do have the answers you’ve been searching for.   The simple answer is that everything you need to solve your health problems lies within you.  

Your body holds all of the answers and they are just waiting to be discovered You’ve probably known for a long time that something just wasn’t right with your body.  

You haven’t been feeling like yourself for a while but you can’t exactly put your finger on what is different and why you feel fat, sick and/or tired all of the time.

You’ve tried going to the doctor and leave with a diagnosis that you don’t fully understand, a new prescription that only works for a short time, or you leave without answers at all.  

You’ve tried alternative solutions such as acupuncture, massage, personal training and a variety of diets which get you some short lived results but don’t fully solve the problem.

All you want is a REAL solution to stop getting sick, to balance your body and get your energy back so you can think clearly, have more confidence and feel comfortable in your body, find a partner or enjoy the one you already have more, travel, explore, truly live life and be the best version of you.

Even then it makes you wonder if they are really taking the time to read the latest research and update their approach with their patients.   This delay in receiving the latest information is one of the biggest reasons why most of your health problems go unanswered.

This is where I come in.  

I help busy, health-minded professionals take back control of their health by looking at it on a deeper level, to find the missing pieces so they can actually fix what’s wrong and feel like themselves again. Using my decade of personal training experience, training in Functional Diagnostic Nutrition and mastery of Transformational Coaching, I create personalized health-rebuilding programs using the latest research for clients offering realistic, sustainable and long-lasting results. If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness, then I’m your gal.

Test, don’t guess!

Using cutting edge functional (at-home) lab test and a series of questionnaires, we’ll look at the big picture, and connect all the dots so that you can fix what’s going on with you once and for all!

To help you get to the bottom of your most annoying health problems in 2017, to test and not guess, and to FINALLY get the answers you’ve been looking for I’ve created Three Special Packages At An Affordable Price
  1. Adrenal & Hormonal Test – $459
  2. Comprehensive Thyroid Test – $415
  3. In-Depth Gut Health Test – $453-$633 (depending on insurance coverage)

Each package offers a $200 savings and includes:

  • The test of your choice (adrenal, thyroid or gut)
  • 90-minute Results Review and Recommendation Session
  • A personalized health re-building plan focusing on diet, sleep, exercise, stress reduction and proper supplementation to promote health and balance

Want all three?  No problem!  Get all three tests plus bonus coaching sessions and save an additional 20% !!!

Adrenal + Thyroid + Gut Test – $1,263

  • All three tests; adrenal, thyroid, gut
  • 90-minute Results Review and Recommendation Session
  • Four 45-minute bonus coaching sessions
  • A personalized health re-building plan focusing on diet, sleep, exercise, stress reduction and proper supplementation to promote health and balance
Ready to get the answers you’ve been looking for?
Want all three?  No problem!  Get all three tests plus bonus coaching sessions and save an additional 20% !!!

 What is Adrenal Fatigue?

When I talk to my clients about Adrenal Fatigue, I ask them to view “stress” as a broad term. It’s more than the typical mental/emotional stress that we think of from work and relationships. Stress is…

  • The processed, non-organic, inappropriate foods for your body which you consume
  • Invisible toxins in your water, air and personal care products
  • Lack of adequate or quality sleep
  • Over-training or exercise that is too intense when your body is already tired
  • Misalignment in the spine and tight muscles
  • Unknown parasites, bacteria or yeast in your gut
  • Emotions that you push aside or conflicts that you avoid
  • Constant stimulation from phones, computers and tablets
  • Long hours at work, an over scheduled life and not taking time for yourself

These are all seemingly “normal” things that we do, but we don’t realize the long term side effects.  Just because they are socially acceptable habits doesn’t make them ‘right.’

Picture“I’ve been working with Jenn to find my energy, clear my mind and to get my motivation back. As we work together, I’m learning more and more about health and wellbeing in general. Honestly, my doctor is not on top of things like leaky gut and adrenal fatigue, which are my main issues. I am seeing more and more information out there describing the symptoms I’ve been experiencing over the last few years, and Jenn has been the only one to address it. Part of this journey focuses on clean eating, not just for weight loss, but to also heal my inner systems. I sound like a commercial, but I really find my work with Jenn to be very helpful and it’s actually working for me.”- Jen B., Maryland

If you were to take a moment to look back along the timeline of your life, when was the last time you didn’t have any of these stressors in your life? When I found I was in a state of Adrenal Fatigue, a similar question was posed to me – when did I think the chronic stress started?  When I really looked back, I think it truly started to compile when my parents split around 2nd grade.  

From there, more “stress” was added.  I started eating frozen food with friends after school, I started drinking alcohol at a young age, I worked part time while doing an internship AND going to college full time, then I landed my first job in a high pressure sales company and climbed the corporate ladder.  Alongside all of that I was overtraining, cutting calories and eating foods that weren’t right for my body.  Oh yeah, and my mom almost died from liver failure.  

This is how Adrenal Fatigue happens.  Stress creeps up over time, unknowingly as we go about our usual routines and as life happens to us.  The demand for cortisol, your stress hormone, is so great that your body just can’t keep up anymore.  Eventually your natural cortisol rhythm becomes dysfunctional, leading to additional hormone imbalances. One day you wake up realizing just how exhausted you are, noticing that your motivation has gone out the window, you have random health issues you didn’t have before and extra weight around your midsection. Having hardcore proof that my body was fatigued changed my life, and it could change yours, too.  

SPECIAL ADRENAL FATIGUE TEST OFFER FOR 2017 !!!
For Just $459 You Get One Comprehensive Cortisol & Hormone Panel Test
+ 90-Min. Results Review & Recommendations Session
(that’s a $200 savings!!!)

With this Adrenal Fatigue test offer you’ll be able to take a deep dive look at your cortisol, sex hormones and melatonin health.  

This panel has all of the critical markers to truly evaluate your adrenal function and hormone balance including:

  • Daily Free Cortisol and Cortisone Pattern
  • DHEA-S
  • Testosterone, DHT, DHEA (PLUS their androgens and metabolites)
  • Estrogen and Progesterone (PLUS their metabolites)
  • Melatonin

Download Sample Adrenal & Hormone Results Report Here

Along with the test, you’ll also get to meet with me via phone or video call for an in-depth 90-minute results review session to go over your results and my personalized recommendations for you in regards to diet, sleep, exercise, stress reduction and supplements to improve or maintain your cortisol and hormone health!

Here is how it works once you purchase this offer…

  1. You’ll get a welcome email from me with health history forms and detailed instructions
  2. Your Adrenal Hormone Test will be shipped directly to you within a few days
  3. You’ll complete the urine sample at home and mail it in (shipping is prepaid)
  4. I get your results, analyze them and prepare recommendations
  5. Then we meet via phone or video call to review!

NOTE: This test requires a urine sample that you can do in the comfort of your own home. It is best to avoid any caffeine on the day of collection.  Women should do their sample somewhere around the 19th-22nd day of your cycle (day one being the first day of menstruation) IF you have a regular cycle.  For women on birth control, estrogen and progesterone levels will be slightly skewed but cortisol, testosterone, and melatonin will be accurate 🙂

Knowledge is power.  Every ounce of info you receive brings you one step closer to being your own Health Boss.

P.S. Not sure if you should test your cortisol and hormones?  Then schedule a complimentary Ideal Health and Weight Discovery Session with me so we can talk about what’s going on with your health and if this would be a good idea for you!  Schedule Here.


The Truth About Your Thyroid

If you Google reasons as to why you might be feeling tired all the time, struggling with weight loss, losing your hair, feeling cold when others don’t or menstrual irregularities, chances are the information that you find will point to a thyroid condition. However, a lot of thyroid conditions can go undiagnosed for a long time.  The typical thyroid test run by conventional doctors only looks at TSH (thyroid stimulating hormone), leaving out 7 other functional and critical markers to give you the big picture of what exactly is going on with your thyroid.

Do any of these symptoms or complaints sound familiar to you?

  • Unexplained weight gain/loss or weight that won’t budge
  • Swelling or water retention
  • Lapses in memory
  • Brittle, coarse, dry or loss of hair
  • Fatigue that lingers all day
  • Menstrual irregularities
  • Onset of indigestion or an increase in frequency of it
  • Allergies that start “all of a sudden” or get worse over time
  • Feeling cold all of the time or when other don’t
  • More joint/muscle pain than before or longer periods of soreness post workout

These symptoms are not necessarily related to aging,  they are also symptoms of a thyroid condition.

“Yesterday I had a thyroid ultrasound which shows that I do have Hashimoto’s.  So weird to actually see it – for me, this was a confirmation. I can take that. I can do something with that –  a bit of clarity after over months and months of confusion.  Honestly, if I left this to western medicine I wouldn’t even have a full blood panel of thyroid tests or the ultrasound as my MD did not want to treat.  I’d be sitting with my symptoms as my body attacked my thyroid.  So thank you Jenn Culver Malecha, because if I wasn’t working with you, I would not have the information I have today and I’d still be struggling!!  One more piece of the puzzle!” – Lisa R., San Francisco

Lisa’s story is a perfect example of how symptoms can accumulate from overall imbalance in the body as a result of a thyroid condition, or any other condition, and how they can be overlooked by conventional medicine.

SPECIAL THYROID TEST OFFER FOR 2017 !!!
For Just $415 You Get One Comprehensive Thyroid Panel Test
+ 90-Min. Results Review & Recommendations Session
(that’s a $200 savings!!!)

With this Thyroid test offer you’ll be able to take a deep dive look at your thyroid health.  

This panel will have all of the critical markers to truly evaluate your thyroid including

  • TSH
  • Free T
  • Free T4
  • T4 tota
  • Reverse T3
  • Thyroglobulin
  • Thyroxine-binding Globulin
  • Anti-Thyroglobulin Ab
  • Anti-TPO

Download Sample Thyroid Results Report Here

Along with the test you’ll also get to meet with me via phone or video call for an in-depth 90-minute results review session to go over your results and my personalized recommendations for you in regards to diet, sleep, exercise, stress reduction and supplements to improve or maintain your thyroid health!

Here is how it works once you purchase this offer…

  1. You’ll get a welcome email from me with health history forms and detailed instructions
  2. Your Thyroid Test will be shipped directly to you within a few days
  3. You’ll complete the blood test at home with a mobile phlebotomist or at a local lab
  4. I get your results, analyze them and prepare recommendations
  5. Then we met via phone or video call to review!

NOTE: This test requires a blood draw that you can do in the comfort of your own home using a mobile phlebotomist or at a local lab, either option may require an additional cost of approximately $20-$50 depending on your insurance.

You will pay $275 now and $140 for the Thyroid Test once the samples are submitted.

Knowledge is power.  Every ounce of info you receive brings you one step closer to being your own Health Boss.

P.S. Not sure if you should test your thyroid?  Then schedule a complimentary Ideal Health and Weight Discovery Session with me so we can talk about what’s going on with your health and if this would be a good idea for you!  Schedule Here.


What’s Your Gut Got To Do With It?

Cleansing my body, balancing my hormones and boosting my liver function were just a few of the key components to restoring my health and taking it to the next level. Once I started focusing on healing my gut, it was a total game changer.

I’ve alleviated my allergies, joint aches, migraines, back pain, and have balanced my energy even more all by investigating what was going on in my gut- identifying the healing opportunities and working to restore its function. Most doctors won’t even acknowledge what might be going on in your gut, and if they do they don’t exactly know how to screen for it.  The gut is where 80% of your immune system is housed and functional medicine practitioners estimate that approximately 80% of the population has leaky gut.  

“Chris (my husband) made a comment that since I started working with you I am so much happier! I know I’ve been feeling better but I didn’t know it came across so dramatically in my personality. I just wanted to take a moment to say thank you and I’m so grateful to be working with you on my health journey!”- Jodi V., San Diego

Your gut is where you make your sleep hormone, melatonin.  It’s where you absorb vitamins and nutrients from food to be used to support all bodily functions.  And it’s where neurotransmitters like serotonin (the happy hormone) and dopamine (the well-being hormone) are produced. So, can you imagine how much disarray can be caused when the gut isn’t performing all of its duties right?  As Hippocrates once said “all disease begins in the gut.”

SPECIAL GUT TEST OFFER FOR 2017!!!
For Just $474-$654 (pending insurance coverage)
You Get One Comprehensive Stool Panel Test
+ 90-Min. Results Review & Recommendations Session
(that’s a $200 savings!!!) 

With this Gut Test offer you’ll be able to take a deep dive look at your gut health.  

This panel will have all of the critical markers to truly evaluate your gut function and leaky gut including:

  • Intestinal Parasites
  • Bacteria Overgrowth
  • Candida and Other Yeast Infections
  • Inflammatory Markers SigA and Calprotectin
  • Degree of Gluten Sensitivity
  • Balance of Beneficial Gut Flora
  • Toxicity Marker B-Glucaronidase

Download Sample Gut/Stool Results Report Here

Along with the test, you’ll also get to meet with me via phone or video call for an in-depth 90-minute results review session to go over your results and my personalized recommendations for you in regards to diet, sleep, exercise, stress reduction and supplements to improve or maintain your thyroid health!

Here is how it works once you purchase this offer…

  1. You’ll get a welcome email from me with health history forms and detailed instructions
  2. Your Gut/Stool Test will be shipped directly to you within a few days
  3. You’ll complete the stool test at home and mail it in (shipping is prepaid)
  4. I get your results, analyze them and prepare recommendations
  5. Then we met via phone or video call to review!

NOTE: This test requires a stool sample that you can do in the comfort of your own home.

You will pay $295 now, $179 for the Stool Test once the samples are submitted to the lab and possibly an additional $180 to the lab if the test is not covered by your insurance.

Knowledge is power.  Every ounce of info you receive brings you one step closer to being your own Health Boss.

P.S. Not sure if you should test your gut health?  Then schedule a complimentary Ideal Health and Weight Discovery Session with me so we can talk about what’s going on with your health and if this would be a good idea for you! Schedule Here.


Want all three?  No problem!  Get all three tests plus bonus coaching sessions and save an additional 20% !!! 

Adrenal + Thyroid + Gut Test – $1,263

  • All three tests; adrenal, thyroid, gut
  • 90-minute Results Review and Recommendation Session
  • Four 45-minute bonus coaching sessions
  • A personalized health re-building plan focusing on diet, sleep, exercise, stress reduction and proper supplementation to promote health and balance

NOTE: The gut test requires a stool sample that you can do in the comfort of your own home.  The thyroid test requires a blood draw that you can do in the comfort of your own home using a mobile phlebotomist or at a local lab, either option may require an additional cost of approximately $20-$50 depending on your insurance.  The adrenal test requires a urine sample that you can do in the comfort of your own home. It is best to avoid any caffeine on the day of collection.  Women should do their sample somewhere around the 19th-22nd day of your cycle (day one being the first day of menstruation) IF you have a regular cycle.  For women on birth control, estrogen and progesterone levels will be slightly skewed but cortisol, testosterone, and melatonin will be accurate 🙂

You will pay $764 now AND you will pay $179 to the lab when you mail in your stool test (and possibly an additional $180 if your insurance denies coverage, if it’s covered you pay less!), and $140 to the lab when you mail in your thyroid sample. 

Knowledge is power.  Every ounce of info you receive brings you one step closer to being your own Health Boss. 

P.S. Not sure what you should test?  Then schedule a complimentary Ideal Health and Weight Discovery Session with me so we can talk about what’s going on with your health and what would be a good idea for you! Schedule Here.