Weight Fluctuation Frustrations Addressed!

What you can do to not only stabilize it but to nail your perfect pound on the scale.

Get to the bottom of why your body is holding onto weight

Find the missing pieces to your health puzzle and get back to feeling like yourself again

No Resolutions Needed To Have Your Ideal Body and Health

The solution to feeling your best so you NEVER have to set a health-related resolution again

2024 Top Health Tips to Kickstart the New Year!

Hit the ground running towards your ideal health and weight in the new year

Final Holiday Hormone Tips [inside]

Simple seasonal tips to keep your energy, weight and hormones balanced!

12 Hormone Hacks: Thrive this Holiday Season

Simple seasonal tips to keep your energy, weight and hormones balanced!

The best type of exercise this time of year…

To shed pounds, boost energy, and sleep great!

Sleep great to shed weight [tonight]

How to drop pounds overnight while you sleep!

Healthy Foods: The Hidden Truth…

Why some so-called healthy foods aren’t healthy for you.

Special Message: Inside Scoop at the Health Intelligence Exchange LIVE Event

What industry leaders like Dr. Carrie Jones, Sinclair Kennally, Reed Davis, and Dr. Halland Chen will be revealing.