Overweight, low energy, anxious and depressed?
Are you feeling this way? If you are, you’re not alone.
Are you underestimating stress?
Stress is anything that places a burden on the body resulting in imbalance.
I’m not afraid of skin cancer
I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.
#TBT Why I stopped working out…
I stopped working out when I realized I could lose more weight that way.
I did a thing…
One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever
3 steps to support & heal your thyroid
There is more to thyroid health than the scientific approaches of modern medicine.
1 in 3 women have this…
This statistic hits close to home as woman who was diagnosed with hypothyroidism and Hashimoto’s
