[My Rant] How many doctors does it take to get healthy?

How Many Doctors Does it Take Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

It’s time figure out what your lab tests are really saying so you can take back control of your health…

3 Reasons why you look good on paper, but feel like crap

Why You Look Good On Paper Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Have you been through the mill of health professionals in search for that ‘magic thing’ that is going to turn back the hands of time and help you feel your best again?…

Get the replay! [12 Healthy Hormone Hacks]

12 Days of Healthy Hormone Hacks for the Holidays 2 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Catch up on these simple tips to keep your hormones balanced during the holidays and don’t miss the last ones!

12 Healthy Hormone Hacks for the Holidays!

12 Days of Healthy Hormone Hacks for the Holidays 2 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Simple tips to keep your hormones balanced while you enjoy the holidays…

I never talk about this [Alcoholism and Autoimmunity]

Alcoholism and Autoimmunity Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Today marks the 1 year anniversary of losing my mom to alcoholism…

My Favorite Fixer Upper

Safe Water Sources Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

For the past 5 months I’ve been living in a real life episode of Fixer Upper as we’ve been remodeling our home…

10 lbs Lighter – 1 Year Later

10 lbs Lighter 1 Year Later Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I thought this day would never come…

There is no cheap or easy way…

No Cheap or Easy Way Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Not one thing alone could have solved my health problems completely, but a combination of things created a powerful healing force…

My One Big Message

My One Big Message Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

If there was one thing I wanted you to know, this would be it…

Why Meditation Matters

I never thought rock climbing would feel anything like meditation…