Stool Tests – The New Annual Physical
Just wait until you hear what I have to say about why I consider an annual stool test the new annual physical…
Prevent, Reverse & Heal Autoimmunity
Approximately 50 million Americans, 20% of the population or one in five people, suffer from autoimmune diseases…
The Most Bang For Your Buck…
Improving gut function is the cornerstone to rebuilding health, maintaining already good health and/or preventing disease…
How Many Apples Would You Have To Eat?
In a recent training I was in it was said that you would have to eat 40 non-organic apples to equal the nutritional value of one organic apple…
Sweating It Out (LITERALLY!)
There are a TON of health benefits related to the actual act of sweating and there is one thing you should be sweating over…
Think You Have A Thyroid Problem? Read This…
According to the American Thyroid Association “more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime…
The Link Between Teflon, Thyroid & Birds
Advancements in technology are wreaking havoc on our health…
Four Essential Travel and Health Maintenance Tips
As much as I love traveling, and all the amazing things it has to offer, travel does have its downsides…
