Gut Health | WholisticHealthBoss

Eating Healthy In Asia (and around the world!)

Eating In Asia and Around The World Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Eating in Asia or around the world for your dietary needs boils down to mindset.

Category: Diet/Nutrition, Gut Health, Health Tips, Mindset, Sleep

Fight Cold and Flu Season Naturally

Fight Colds and Flu Naturally Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

When we mask symptoms with OTC’s we’re ignoring our body’s call for help…

Category: Diet/Nutrition, Gut Health, Health Tips, Stress, Supplements

My Healthiest Trip Yet!

Healthiest Trip Yet Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I’m back from touring Thailand for two weeks and I feel healthier than I have in years!

Category: Diet/Nutrition, Gut Health, Health Tips, Mindset, Sleep, Stress

There is no cheap or easy way…

No Cheap or Easy Way Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Not one thing alone could have solved my health problems completely, but a combination of things created a powerful healing force…

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Mindset, Sleep, Stress, Supplements

My One Big Message

If there was one thing I wanted you to know, this would be it…

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Mindset, Sleep, Stress, Supplements

Why Meditation Matters

I never thought rock climbing would feel anything like meditation…

Category: Gut Health, Health Tips, Hormones, Mindset, Sleep, Stress

Mysterious Mold Part 3 – Finale!

Mysterious Mold Part 3 Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

By now you know how mysterious and insidious mold can be, but what does it actually do to your body?…

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

Mysterious Mold Part 2

The day that I opened our guest room closet door and spotted mold growing on the ceiling was a day of great relief and fear for me…

Category: Diet/Nutrition, Gut Health, Health Tips, Hormones, Stress

Mysterious Mold Part 1

Mold is so mysterious. The lingering question in the back of your mind is – “is that mold toxic?”…

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones

Bone Broth, Butter & Toothpaste

Paleo f(x) Finds Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

It still feels like I’m flying high off all the energy from the Paleo F(x) conference that I just attended in Austin, Texas…

Category: Diet/Nutrition, Gut Health, Health Tips, Mindset, Supplements

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Testimonials

Now, I find I am calmer and more relaxed in my decision making process. Because of this, I can handle even more workload and/or challenges. I have a good amount of additional energy due to smart, healthy food choices and supplement support. I am also more comfortable in my skin.

Health Coaching Client: William M.

With Jenn, I have been able to stabilize my blood sugar by fixing my gut and my cycles have normalized. My relationship with food has also improved. I intuitively eat to maintain my weight and live in the moment. I no longer obsess about an unsustainable diet like before.

Health Coaching Client: Sarah Z.

“Working with Jenn has given me a complete transformation! I’ve lost weight, gained muscles I never knew I had and my anxiety has reduced dramatically. Illness is a thing of the past and my mindset has changed to “investing in my wellness now!”

Health Coaching Client: Morgan S.

The first time I talked to Jenn was the first time I felt true hope that there was a solution to help me. Not only has she helped me make massive progress with my health conditions (thyroid, adrenals, leaky gut), but I now have a completely new way of relating to my body, which is priceless.

Health Coaching Client: Molly F.

If it wasn’t for working with Jenn, I would still be struggling! I recently gained clarity after months of confusions when tests confirmed Hashimotos. If I had left this up to Western Medicine, I wouldn’t even have a full blood panel of thyroid tests or an ultrasound.

Health Coaching Client: Lisa R.

Our work together has completely changed my body, energy and mindset. I have more energy, listen to my body and feel empowered to overcome obstacles that get in my way. I was feeling hopeless and now I’m unstoppable!

Health Coaching Client: Jen T.

Jenn is a gifted coach. Her work is SO tailored to the individual. Together, we discovered the right food, exercise and supplements for me. Through this process I began to own my worth, which improved my confidence when navigating restaurants and medical professionals.

Health Coaching Client: Desiree R.

I’m down 40 lbs. since working with Jenn and quality of my sleep has drastically improved. This was much easier than I was expecting and, the bottom line is, it works!

Health Coaching Client: David G.

If you are ready to take your program or business to the next level, why not learn from someone who has years of experience doing exactly what you want to do and learn from them. I found the program was more than learning how to implement technology. It allows me to see the entire picture of the customer's Journey. The coaching I have received has pushed me to be a better Coach with my clients.