#TBT What your forehead says about your health…
Did you know a large forehead correlates with gluten sensitivity and/or Celiac’s disease?
Heavier but healthier than ever…
Weight is not a true determinant of health and I’m going to explain why
#TBT I’m not afraid of skin cancer
I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.
Hormone education and resources…
For all the women (and even men) who have gone before us and for the ones who come after us.
Finding calm in the storm of change…
You can’t avoid stressful situations, but how you choose to navigate them is what makes a difference
#TBT Get your body back [for good]
You can feel energetic, in-shape, pain-free and clear-minded again!
