The Scary Side of Sunscreen
With the 4th of July right around the corner in the U.S. that means a lot of time will be spent in the sun…
Mysterious Mold Part 3 – Finale!
By now you know how mysterious and insidious mold can be, but what does it actually do to your body?…
Mysterious Mold Part 2
The day that I opened our guest room closet door and spotted mold growing on the ceiling was a day of great relief and fear for me…
Mysterious Mold Part 1
Mold is so mysterious. The lingering question in the back of your mind is – “is that mold toxic?”…
Bone Broth, Butter & Toothpaste
It still feels like I’m flying high off all the energy from the Paleo F(x) conference that I just attended in Austin, Texas…
Learning To Live A Slower Paced Life
As a society we never just do “nothing” anymore, and it’s making us sick.
My Most Vulnerable Blog Yet
One year ago this month, I hit the deepest rock bottom with my health that I had ever experienced before…
It’s Official! I’m in remission!
Yesterday I received the news that my Hashimoto’s (an autoimmune thyroid disorder) is officially in remission…
Reverse Aging Masterclass and more!
I wanted to send you a short note about some great health empowerment opportunities and resources that I have for you…
[FREEBIE! + Last Day] The 15-minute Candida Self Test
Candida is the most prevalent yeast overgrowth that I see in people’s guts…