Cleansing | WholisticHealthBoss

Food is medicine…or is it?

food-medicine-or-poison Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Your food may not be as healthy as you think it is

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

Overweight, low energy, anxious and depressed?

Overweight-low energy-anxious-depressed Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Are you feeling this way? If you are, you’re not alone.

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

Are you underestimating stress?

Underestimating Stress Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Stress is anything that places a burden on the body resulting in imbalance.

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

I’m not afraid of skin cancer

Not Afraid of Skin Cancer Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I confidently soak up the sun because I feel great in my body and skin cancer has nothing on this #HEALTHBOSS.

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

#TBT Why I stopped working out…

Why I Stopped Working Out Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I stopped working out when I realized I could lose more weight that way.

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

Stop Counting Calories!

If you’re counting calories, please stop, and here’s why…

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

I did a thing…

HER 4 LIFE Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

One of the boldest things I’ve ever done that will change women’s (and possibly men’s) health forever

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Sleep, Stress, Supplements

#TBT – I rarely talk about this [Alcoholism and Autoimmunity]

Alcoholism and Autoimmunity Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Today marks the 1 year anniversary of losing my mom to alcoholism…

Category: Cleansing, Diet/Nutrition, Gut Health, Health Tips, Hormones, Mindset, Stress, Tips & News

#TBT My One Big Message

My One Big Message Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

If there was one thing I wanted you to know, this would be it…

Category: Cleansing, Health Tips

Tackle The Toxins Challenge!

Have you checked how many chemicals you’re being exposed to daily?

Category: Cleansing, Health Tips

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Testimonials

Now, I find I am calmer and more relaxed in my decision making process. Because of this, I can handle even more workload and/or challenges. I have a good amount of additional energy due to smart, healthy food choices and supplement support. I am also more comfortable in my skin.

Health Coaching Client: William M.

With Jenn, I have been able to stabilize my blood sugar by fixing my gut and my cycles have normalized. My relationship with food has also improved. I intuitively eat to maintain my weight and live in the moment. I no longer obsess about an unsustainable diet like before.

Health Coaching Client: Sarah Z.

“Working with Jenn has given me a complete transformation! I’ve lost weight, gained muscles I never knew I had and my anxiety has reduced dramatically. Illness is a thing of the past and my mindset has changed to “investing in my wellness now!”

Health Coaching Client: Morgan S.

The first time I talked to Jenn was the first time I felt true hope that there was a solution to help me. Not only has she helped me make massive progress with my health conditions (thyroid, adrenals, leaky gut), but I now have a completely new way of relating to my body, which is priceless.

Health Coaching Client: Molly F.

If it wasn’t for working with Jenn, I would still be struggling! I recently gained clarity after months of confusions when tests confirmed Hashimotos. If I had left this up to Western Medicine, I wouldn’t even have a full blood panel of thyroid tests or an ultrasound.

Health Coaching Client: Lisa R.

Our work together has completely changed my body, energy and mindset. I have more energy, listen to my body and feel empowered to overcome obstacles that get in my way. I was feeling hopeless and now I’m unstoppable!

Health Coaching Client: Jen T.

Jenn is a gifted coach. Her work is SO tailored to the individual. Together, we discovered the right food, exercise and supplements for me. Through this process I began to own my worth, which improved my confidence when navigating restaurants and medical professionals.

Health Coaching Client: Desiree R.

I’m down 40 lbs. since working with Jenn and quality of my sleep has drastically improved. This was much easier than I was expecting and, the bottom line is, it works!

Health Coaching Client: David G.

If you are ready to take your program or business to the next level, why not learn from someone who has years of experience doing exactly what you want to do and learn from them. I found the program was more than learning how to implement technology. It allows me to see the entire picture of the customer's Journey. The coaching I have received has pushed me to be a better Coach with my clients.

Testimonials

Health Coaching Client: William M.

Health Coaching Client: Sarah Z.

Health Coaching Client: Morgan S.

Health Coaching Client: Molly F.

Health Coaching Client: Lisa R.

Health Coaching Client: Jen T.

Health Coaching Client: Desiree R.

Health Coaching Client: David G.

Business Coaching Client: Chelsie Ward