1 in 3 women have this…

This statistic hits close to home as woman who was diagnosed with hypothyroidism and Hashimoto’s
#TBT – I rarely talk about this [Alcoholism and Autoimmunity]

Today marks the 1 year anniversary of losing my mom to alcoholism…
What if it’s not a thyroid problem?

Could you have been misled to believe your weight and energy woes are all your thyroid’s fault?..
Do you have a hidden thyroid problem?

12% of the U.S. population will develop a thyroid condition during their lifetime, and 60% won’t know it…
What weight loss is really about…

Weight is really a meter for how well all of the systems of the body are OR are not working together…
What foods are right for you?

Eating right for your body will include healthy foods, but not all healthy foods are right for your body…
Let’s K.I.S.S.

For lack of better words, sometime we need to K.I.S.S. – keep it simple, stupid (KISS)…