Support & Heal Your Thyroid [step 2]

Support_Heal_Your_Thyroid Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

January is Thyroid Awareness month!

1 in 3 women have this…

Know-Your-Thyroid-Numbers Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

This statistic hits close to home as woman who was diagnosed with hypothyroidism and Hashimoto’s

#TBT – I rarely talk about this [Alcoholism and Autoimmunity]

Alcoholism and Autoimmunity Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Today marks the 1 year anniversary of losing my mom to alcoholism…

What if it’s not a thyroid problem?

It's Not Your Thyroid's Fault Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Could you have been misled to believe your weight and energy woes are all your thyroid’s fault?..

Best Kept Weight Loss Secret

Best Weight Loss Secret Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Does tonight’s full moon have you feeling kind of funny?

#TBT – Full Moon’s Effects On Your Health

The Full Moon and Your Health Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Does tonight’s full moon have you feeling kind of funny?

Do you have a hidden thyroid problem?

Have a Thyroid Problem? Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

12% of the U.S. population will develop a thyroid condition during their lifetime, and 60% won’t know it…

What weight loss is really about…

What Weight Loss is Really About Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Weight is really a meter for how well all of the systems of the body are OR are not working together…

What foods are right for you?

Eating right for your body will include healthy foods, but not all healthy foods are right for your body…

Let’s K.I.S.S.

Let's Kiss Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

For lack of better words, sometime we need to K.I.S.S. – keep it simple, stupid (KISS)…