Are Gut Bugs Manipulating You?
Isn’t weird to think that something could be living in your gut that is controlling the way you think…
A Recovering Cortisol Junky… (+ LAST DAY ADRENAL TEST DISCOUNT!)
I was never addicted to caffeine, drugs or other substances, but I was addicted to cortisol and abusing my body.
Are You “Accumulating” Thyroid Symptoms? (FREE Symptom Checker Inside!)
For the past few weeks I’ve been talking a lot about the thyroid…
The Thyroid Epidemic – Is It Affecting You?
I want to talk to you about something serious this week- the growing epidemic of thyroid conditions…
How Dieting Makes You Fat
How many “diets” have you tried over the years? Maybe the Zone, Atkins, Master Cleanse, Weight Watchers, South Beach, Slim Fast, Biggest Loser, Isagenix, HCG,…
The Badass Benefits of Bone Broth
I just got back from the Paleo f(x) Conference and everyone is going crazy over bone broth. Last year there were maybe 3 vendors with a bone broth product and this year…
Oops! I Started a 90/10 Controversy!
Whoa! I certainly didn’t mean to cause such controversy from last week’s email about the 90/10 rule being the new standard instead of 80/20 (if you missed the email you can check it out here).
I got a HUGE response from this. Some good and some borderline freak outs.
#TBT I’ve Gained 7 Pounds
It’s crazy how much can happen in a year. I was just doing some reflecting and came across this little gem – an email that I sent out last year about the 7 unexplained pounds I had gained. Take a moment with me to walk down memory lane…
There’s an 80% Chance You Have This
It’s the most under diagnosed or overlooked condition by the majority of western medicine doctors, and the most common issue I see in my functional diagnostic health coaching practice.
The #1 Thing Your Doctor Isn’t Talking About (+7 Days left!)
Are you tired of getting the runaround from your doctor about your biggest, most annoying and frustrating health complaints?
