Sweating It Out (LITERALLY!)
There are a TON of health benefits related to the actual act of sweating and there is one thing you should be sweating over…
Think You Have A Thyroid Problem? Read This…
According to the American Thyroid Association “more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime…
The Link Between Teflon, Thyroid & Birds
Advancements in technology are wreaking havoc on our health…
Four Essential Travel and Health Maintenance Tips
As much as I love traveling, and all the amazing things it has to offer, travel does have its downsides…
Are you aware of your thyroid?
Knowing more about this hard working gland could completely change your life and your health…
The Root Of All Disease
It is so fascinating that all disease has one thing in common- INFLAMMATION.
4 Symptoms That Definitely Shouldn’t Be Ignored
It became obvious to me that my body was trying to tell me something wasn’t right.
The Million Dollar Question (and answer inside!)
If I had a magic wand to solve any health problem for you in 2017, what would it be?
Health Inventory 2016
Most of us start the New Year with the best of intentions – to finally get back on track again, to lose weight, to focus on our health…
