Do you have a hidden thyroid problem?
12% of the U.S. population will develop a thyroid condition during their lifetime, and 60% won’t know it…
What weight loss is really about…
Weight is really a meter for how well all of the systems of the body are OR are not working together…
Let’s K.I.S.S.
For lack of better words, sometime we need to K.I.S.S. – keep it simple, stupid (KISS)…
Is fasting right for you?
How to assess if intermittent fasting is right for you and how to properly use it as a tool for optimal health…
Is Estrogen Dominating You?
Estrogen dominance is on the rise among men and women. Find out how you can get it under control…
[My Rant] How many doctors does it take to get healthy?
It’s time figure out what your lab tests are really saying so you can take back control of your health…
