The Toxic Body Burden [important info]
Over 420 toxins found in the body and how they are taking a toll on your health
2 Tips to Find Your Niche [part 1]
How my non-traditional approach to niching brought me more clarity and income than ever before
Stop comparing and start doing [now]
3 steps to overcoming comparison-paralysis to create a wildly successful business
4 Reasons to Stop Counting Calories [now]
Calorie-counting doesn’t support long-term weight loss and can even make you gain pounds
#TBT Why your weight fluctuates…
My fluctuations would drive me crazy chasing the perfect pound before I understood why
I just want to feel like myself
The 3 steps I took to boost energy, balance hormones, achieve weight goals and overcome just about any other health issue