Why diet and exercise aren’t enough anymore
Most people are ignoring some really important pieces of the puzzle
Listen to this Sachin Patel interview…
Sachin Patel and I share the biggest lessons and health business tips we’ve learned
Why you need to stop counting calories!
And what you should do instead to achieve your ideal health and weight.
3 steps to a flat stomach for summer…
And it doesn’t require counting calories, crash dieting, or spending hours at the gym.
