Do you have a hidden thyroid problem?

12% of the U.S. population will develop a thyroid condition during their lifetime, and 60% won’t know it…
What weight loss is really about…

Weight is really a meter for how well all of the systems of the body are OR are not working together…
#TBT Why Blood Tests Don’t Tell You Squat

There is no such thing as a perfect test, and blood tests certainly don’t provide the full picture of what’s going on with your health…
Is Estrogen Dominating You?

Estrogen dominance is on the rise among men and women. Find out how you can get it under control…
Fight Cold and Flu Season Naturally

When we mask symptoms with OTC’s we’re ignoring our body’s call for help…
There is no cheap or easy way…

Not one thing alone could have solved my health problems completely, but a combination of things created a powerful healing force…
The Coconut Oil Controversy

I’m not one to get involved in politics, but if there is such a thing as fake news, the recent media myth about coconut oil really takes the cake…
Mysterious Mold Part 3 – Finale!

By now you know how mysterious and insidious mold can be, but what does it actually do to your body?…
Bone Broth, Butter & Toothpaste

It still feels like I’m flying high off all the energy from the Paleo F(x) conference that I just attended in Austin, Texas…