It’s time for a #KNEWSTORY for healthcare…

KNEWstory for Healthcare Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

It’s time for a new health story for healthcare…and it all starts with you!…

It’s time to part ways…

Time to Part Ways Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

After a year of holding on, it’s time to move on and I’m ready for the next chapter…

I didn’t know I had brain fog until now…

Busting Through Brain Fog Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Sometimes we only know what we know until we experience something different…

Why I stopped working out…

Why I Stopped Working Out Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I stopped working out when I realized I could lose more weight that way…

Is Estrogen Dominating You?

Is Estrogen Dominating You Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Estrogen dominance is on the rise among men and women. Find out how you can get it under control…

How much are you worth?

How Much Are You Worth Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

Not valuing ourselves is at the core of almost every health issue I see.

[My Rant] How many doctors does it take to get healthy?

How Many Doctors Does it Take Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

It’s time figure out what your lab tests are really saying so you can take back control of your health…

Take empowered action now!

Insurance and Practitioner Picking Tips Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

It’s that time of year, to take empowered action when it comes to your health!…

My Favorite Fixer Upper

Safe Water Sources Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

For the past 5 months I’ve been living in a real life episode of Fixer Upper as we’ve been remodeling our home…

10 lbs Lighter – 1 Year Later

10 lbs Lighter 1 Year Later Adrenal Fatigue Leaky gut Thyroid Jenn Malecha

I thought this day would never come…