2018 Health Tip Highlights

An estimate that 60% of the population is dealing with digestive dysfunction…
#TBT – I rarely talk about this [Alcoholism and Autoimmunity]

Today marks the 1 year anniversary of losing my mom to alcoholism…
It’s time for a #KNEWSTORY for healthcare…

It’s time for a new health story for healthcare…and it all starts with you!…
It’s time to part ways…

After a year of holding on, it’s time to move on and I’m ready for the next chapter…
Let’s K.I.S.S.

For lack of better words, sometime we need to K.I.S.S. – keep it simple, stupid (KISS)…
My top 2 time saving tools…

I’m sharing two tools to maximize time AND maintain the healthy eating habits…