Oops! I Started a 90/10 Controversy!
Whoa! I certainly didn’t mean to cause such controversy from last week’s email about the 90/10 rule being the new standard instead of 80/20 (if you missed the email you can check it out here).
I got a HUGE response from this. Some good and some borderline freak outs.
90/10 Is The New 80/20
I am so over yo-yo dieters. That might sound harsh, but it’s the truth.
I hear people complain all the time about “I tried Paleo and it worked for a while, but when I stopped it all came back”…
#TBT I’ve Gained 7 Pounds
It’s crazy how much can happen in a year. I was just doing some reflecting and came across this little gem – an email that I sent out last year about the 7 unexplained pounds I had gained. Take a moment with me to walk down memory lane…
There’s an 80% Chance You Have This
It’s the most under diagnosed or overlooked condition by the majority of western medicine doctors, and the most common issue I see in my functional diagnostic health coaching practice.
The #1 Thing Your Doctor Isn’t Talking About (+7 Days left!)
Are you tired of getting the runaround from your doctor about your biggest, most annoying and frustrating health complaints?
Stomach Cancer Causing Bacteria (+New Gut Group Open!)
This is serious, there’s a 50% chance you have this and don’t even know it. I’ve had it, the majority of my clients have had it, even my dog has it (currently working on getting rid of it!)…. Read More
What is Your Poo Telling You? (LOL, no for real)
You might be laughing or totally turned off by the subject line of today’s post, but I assure you- you’ll want to read this one closely…
I’m a Recovered Teeth Grinder
I wasn’t always a teeth grinder.
It was a new thing for me that popped up late last Spring. All of a sudden, one of the porcelain crowns that I had replaced the year before…
Full Moon’s Effects on Your Health
You might think this is a little superstitious, but there is something real about how the full moon impacts people, animals and the things around us…
2,100,000 Toxins Daily (+ LAST DAY!)
2,100,000 is the number of toxins you have the potential to come in contact with DAILY…